Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of sunbeams. The stars is warm and soft on your fur. You can listen to the grasshoppers singing their sweet songs. Notice the breeze blowin